Recipes & Entertaining

The High-Protein Lunch Hack My Teen Actually Eats (And It Saves My Mornings)

Fueling your teen athlete doesn’t have to mean hectic mornings. This easy high-protein make-ahead meal keeps things simple, satisfying and stress-free. If you’re feeding a teen athlete, you know the pressure of making sure they are fueled without turning your mornings into a full short-order kitchen. These high-protein cheeseburger bites have been a total-game changer.… Read More The High-Protein Lunch Hack My Teen Actually Eats (And It Saves My Mornings)

Recipes & Entertaining

High-Protein Egg Muffins for Busy Moms: A Make-Ahead Breakfast Your Teen Will Actually Eat

A realistic no-stress breakfast solution for hectic school mornings and hungry teenage athletes. If your mornings feel like a race against the clock, and you’re trying to feed a constantly hungry teenager at the same time, you’re not alone. Between early school schedules, sports practices and everything else on your plate, cooking a full high-protein… Read More High-Protein Egg Muffins for Busy Moms: A Make-Ahead Breakfast Your Teen Will Actually Eat

Recipes & Entertaining

Too Hot to Cook? Make these 3 Delicious Appetizers (no oven required)!

Summertime is perfect for parties. Longer daylight hours, warmer weather, and the relaxed vibe of the season makes this such a prime time for soirées and get togethers. But that warm weather we all love so much, can definitely put a damper on entertaining. Especially when the temperatures make it too hot to cook or… Read More Too Hot to Cook? Make these 3 Delicious Appetizers (no oven required)!

Recipes & Entertaining

Caprese Skewers

Caprese salad is a popular dish in restaurants and homes alike. Cherry tomatoes are in season in late June so this dish is extra delicious when these healthy nutrient dense superfoods are at their peak. I like to use small mozzarella balls (called bocconcini or ciliegne and can be found in the cheese section at… Read More Caprese Skewers